Morning Journal Prompts for Kids How 10 Minutes Can Shape a Child’s Day Every morning starts the same way in my house. There’s the scramble to find socks, the forgotten lunchbox, and the persistent reminder to brush teeth. You probably know what I mean. But in the middle of all this, I discovered a small…
I see children slump over tablets, wiggle during class, and complain about tight backs. You probably notice the same issues at home. Crescent moon pose for kids solves several of these problems at once, because the pose lengthens the side body, trains balance, and even settles restless energy. I have taught it in classrooms, living…
Where “Crescent Moon Pose for Kids” Fits in Your Busy Day I sit with groups of eight-year-olds every week, and I watch screens pull their shoulders forward and their minds away from the room. You probably see the same thing at home: devices everywhere, energy nowhere. The “crescent moon pose for kids” provides you with…
Though screens, busy schedules, and safety concerns continue to win out, I can see you attempting to include movement into your child’s busy day. Just 25% of American youths reach the recommended daily minimum of 60 minutes of moderate-to-vigorous activity, according to research from the U.S. Department of Health and Human Services. I see the…
Discovering activities that not only entertain but also aid in the growth of children is essential as we travel the dynamic and at times chaotic world of parenting. Yoga is one such practice; in particular, the flower pose yoga is great for children. Insights into how this easy stance can greatly help our children will be…