Children are spending more time indoors these days, frequently scrolling through screens and other electronic gadgets. As a result of this change, people are becoming less active and spending less time in nature. Reduced exposure to outdoors has been linked to negative effects on children’s physical and mental health, including shorter attention spans and higher…
Discovering activities that not only entertain but also aid in the growth of children is essential as we travel the dynamic and at times chaotic world of parenting. Yoga is one such practice; in particular, the flower pose yoga is great for children. Insights into how this easy stance can greatly help our children will be…
Kids today are talking less. That’s not just a guess. According to a 2022 study published in the journal Developmental Science, the average child speaks 60% fewer words during playtime compared to children 20 years ago. I found that shocking. And if you’re a parent or teacher like me, you probably feel the same way….
For me, becoming a mother for the first time was challenging. It could be the same for you. Your life is changed the instant you hold your child. Regardless of the amount of books or videos you watch, actual life feels different. The initial weeks may be exhausting, perplexing, and even isolating. I’ll go over…
I want to talk to you about something few people prepare us for. It’s called a motherhood identity crisis. I went through it, and maybe you’re going through it right now. It’s that feeling of not knowing who you are anymore once you become a mother. What is a Motherhood Identity Crisis? Having children causes…