Why Many Homes Miss Daily Gratitude Many parents notice that school schedules, screens, and social media crowd each day. Children see rapid-fire images that highlight what they lack. National data show that one in five young people report feeling anxious each week, and the World Health Organisation estimates that childhood anxiety at 19% worldwide. Research…
I see children slump over tablets, wiggle during class, and complain about tight backs. You probably notice the same issues at home. Crescent moon pose for kids solves several of these problems at once because it lengthens the side body, trains balance, and even settles restless energy. I have taught it in classrooms, living rooms,…
Where “Crescent Moon Pose for Kids” Fits in Your Busy Day I sit with groups of eight-year-olds every week, and I watch screens pull their shoulders forward and their minds away from the room. You probably see the same thing at home: devices everywhere, energy nowhere. The “crescent moon pose for kids” offers an easy…
Children are spending more time indoors these days, frequently scrolling through screens and other electronic gadgets. As a result of this change, people are becoming less active and spending less time in nature. Reduced exposure to the outdoors has been linked to adverse effects on children’s physical and mental health, including shorter attention spans and…
Kids Are Full of Surprises Kids are unpredictable. You may think that you understand them, but then they surprise you with something new and unexpected. That’s how this tiny creature is designed to perform! Raising children is a challenging task, because they can behave in ways that adults don’t always understand. Without knowing the fun…