MindfulKids

Crescent Moon Pose for Kids

Can Crescent Moon Pose for Kids Provide Surprising Relief from Screen Slouch?

I see children slump over tablets, wiggle during class, and complain about tight backs. You probably notice the same issues at home. Crescent moon pose for kids solves several of these problems at once because it lengthens the side body, trains balance, and even settles restless energy. I have taught it in classrooms, living rooms,…

Flower Pose Yoga for Kids

Youthful Zen: “Flower Pose Yoga for Kids – Journey to Tranquility

Discovering activities that not only entertain but also support children’s growth is essential as we navigate the dynamic, at times chaotic world of parenting. Yoga is one such practice; in particular, the flower pose yoga is excellent for children. Insights into how this easy stance can significantly help our children will be shared today. The Need…