As parents and educators, we all want our children to grow up with the ability to understand their emotions, connect with others, and manage social situations effectively. One way to improve these life skills is through emotional learning activities for kids. Emotional learning helps children to process their feelings, understand how to respond to them,…
I learned early in my classroom that self esteem journal prompts for kids can shift moods, spark new thinking, and set a steady path for growth. You want the same change for the children in your care, and you wonder whether brief writing could really move the needle. Research says it can, and my own…
Why Many Homes Miss Daily Gratitude Many parents notice that school schedules, screens, and social media crowd each day. Children see rapid-fire images that highlight what they lack. National data show that one in five young people report feeling anxious each week, and World Health Organization estimates place childhood anxiety at 19% worldwide. Research teams…
I see children slump over tablets, wiggle during class, and complain about tight backs. You probably notice the same issues at home. Crescent moon pose for kids solves several of these problems at once, because the pose lengthens the side body, trains balance, and even settles restless energy. I have taught it in classrooms, living…
Where “Crescent Moon Pose for Kids” Fits in Your Busy Day I sit with groups of eight-year-olds every week, and I watch screens pull their shoulders forward and their minds away from the room. You probably see the same thing at home: devices everywhere, energy nowhere. The “crescent moon pose for kids” provides you with…